Description
- Cinnamon can also help to remove blood impurities. This also makes it a great treatment for pimples.
- Cinnamon is also an anti-inflammatory substance, so it helps in removing stiffness of the muscles and joints
- It is believed that the calcium and fiber present in cinnamon provide protection against heart diseases
- It also helps in natural birth control. Regular consumption of the spice after child birth delays menstruation and thus helps to avoid conception
Health Benefits of Cinnamon , scientific name Cinnamomum zeylanicum, originated in tropical Asia, and was particularly widely used in Sri Lanka and India. The health benefits of cinnamon can be attributed to its antibacterial, anti fungal, antimicrobial, astringent and anti clotting properties. The spice is rich in essential minerals such as manganese, iron and calcium, while also having a high content of fiber.