ETHORY Mindfulness Breathing Yoga 4-7-8 Guided Visual Meditation Breathing Light Rechargeable Relaxation Christmas Gifts Halloween Gifts

Description

• Fun Way to Relax and Stay Mindful This is an anxiety relief item that guides you to practice 4-7-8 breathing technique or visual meditations through the yoga pose and beautiful calming colors. It will help you easily relieve physical and mental stress and anxiety.
• Easy to Use The green light means inhale for 4 seconds, the purple means hold your breath for 7 seconds, and the blue means exhale for 8 seconds, then repeat several times. This emdr equipment features the "4-7-8" relaxation breath technique to help you calm and relax.
• Versatile Use This guided breathing device is a great tool for managing anxiety and ADHD for adults, children, teachers, therapists, etc. Its helpful to improve their mental health through breathing exercises. It is also a fun meditation tool to cultivate mindfulness and help you live in the present moment.
• Suitable for Any Occasion The breathing buddy is compact (size: 3.8*3.4*6.8 in), completely suitable for your meditation room, desk, nightstand and other places. You can practice at home, office, school, or it can be practiced as part of your bedtime relaxation routine.
• Premium Quality Material The mindfulness relaxing breathing tool is a design of the little yoga silicone lamp. The meditation breath light has two power supply modes, one is 3*AAA batteries(Not included), and the other is powered by USB-C cable (included). And it can auto shut off after 2 hours.

Breathing Yoga Five Functions
1.Reduces anxiety and stress levels
2.Improves sleep quality and memory
3.Stimulates concentration and positive mental growth
4.Improve symptoms of fatigue
5.Relax your body and nervous
A Powerful Breathing Meditation Accessory
Rainlax is a carefully crafted tool, thoroughly researched and tested to enhance meditation, reduce stress, improve focus, sleep, and awareness. It's especially beneficial for individuals with ADHD, autism, OCD, Tourette's, and similar conditions affecting focus and calmness.
2-in-1 Relaxation Solution: Breathing Light, Night Light
Immerse yourself in pure tranquility as the breathing light gently calms your mind and body. Set the perfect mood with the night light and create an ambiance that soothes the soul. say goodbye to distractions and enjoy a peaceful oasis all to yourself.
Ultimate Tool for Parent-Child Bonding
Your child's ultimate tool for emotional regulation and inner calm! Teach toddlers self-soothing while fostering emotional growth. Start meaningful conversations and explore calming techniques together. Embrace emotional well-being with Rainlax!it's ideal for meditation gifts and mindfulness practice anywhere!
Rechargeable, High Quality & Portable
Crafted from high-grade silicone for a soft, lightweight feel, it's easy to clean. Measuring just 6.7X3.54X3.14 inches and weighing only 0.39 pounds, it's the perfect portable companion. Customize the brightness and sound to create your own oasis of comfort whether at home or the office.
Whats in the box?
1x Breathing Buddha
1x Charging Cable
Specification
Breathing Light: 4-7-8
Night Light: 3 Colors
Battery Capacity: 3pcs AAA Dry Battery (no included)
Charging Interface: USB-typec (no included)
Working Time: 2 Hours

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