Description
- Health Platter Milk thistle (Silybum marianum) is a flowering herb related to the daisy and ragweed family.
- Its active ingredient, silymarin, is a powerful antioxidant known for its potential liver-protective properties.
- Health Platter Milk thistle has been traditionally used as a natural remedy for liver conditions such as fatty liver disease.
- Studies suggest that milk thistle may also have anti-inflammatory
- Commonly consumed in the form of supplements or teas, milk thistle is generally considered safe for most people when taken in recommended doses.
- However, individuals with certain medical conditions or who are taking specific medications should consult with a healthcare professional before using milk thistle supplements.