Description
- Organic Buckwheat Groats are the hulled seeds of the buckwheat plant. These soft white seeds have a mild flavor, but when toasted or roasted, they have a delightfully intense flavor.
- Buckwheat Groats can be steam-cooked like rice for salads, Porridge and Cereals for Breakfast. Buckwheat provides complete protein, including all the essential amino acids.
- After the hulls are removed. Hulled buckwheat is calledBuckwheat Groatswhich comes in light brown or pale green color, the hulls itself can be used as stuffing in making buckwheat pillows.
- Substitute for Rice and Wheat. Grind and use it as a flour (Buckwheat atta). Natural Buckwheat with a shelf life of 1 year.
- Store in a refrigerator or in a Cool, Dry Place.
Buckwheat is a powerhouse of Nutrients. Being gluten free, it can be an outstanding substitute for rye, wheat, oats and barley. The several buckwheat benefits can be attributed to its amazing nutritional profile. Healthy Buckwheat Recipes:- 1. Buckwheat Khichdi. 2. Buckwheat Dhokla. 3. Buckwheat Dosa. 4. Buckwheat Pancakes. 5. Buckwheat Parathas.