Description
- features:
- 100 % Brand new and high quality Product
- Heating can be in microwave oven or boiling water. It is microwave safe
- Keep in Hot and Cool Pack normal fridge (Not in freezer) always for instant use
- Temporary relief of muscle aches and pains back pain,sinusitis, menstrual cramps, workout soreness comfort
- Use it with the cover provided or any towel, Microwave to Heat or Soak Pack in Boiling Water for 5 Minutes.
Reusable Hot and Cold PACK Instructions / Precautions Cold compress method: - Place the cold pack in the freezer for 1-2 hours. - Remove cold pack form freezer and place a light towel or fabric barrier between the skin and cold pack. Use the napkin/cloth as necessary to hold the pack in place. - Without professional advice, do not exceed 20 minutes of cold therapy at a time. - Return cold pack to freezer and cool for 30 minutes before reapplying to area. Hot compress method: HOT WATER: bring water to boil, remove from heat, and immerse gel pack for approximately 4-10 minutes. After 4 minutes, check every 1 minute to see if correct temperature has been reache, then remove and dry it for use WARNING: Continuous cold in one area can cause injury. To avoid frostbite, cold therapy should not exceed 20 minutes at a time. Continually shift the position of the product when use and never use longer than 20 minutes in one location. Check the skin under the pack frequently to avoid damage. **For safety of keeping contents inside the compartments, it is not advised to place gel pack in microwave for heating. Do not use damaged pack. Discard pack if damaged, punctured or torn. CARE AND STORAGE: Store cold pack in freezer between uses. To clean, wash in lukewarm water with mild soap and air dry. Not dishwasher safe. Discard if punctured or tore HOT COLD PACK ICE GEL PAD ICE PACK CRAMPS SPORTS INJURY MUSCLE TEAR AND & PAIN STRESS RELIEF If you prefer ICING your sore spots then throw them both in the FREEZER. HOT COLD PACK ICE GEL PAD ICE PACK CRAMPS SPORTS INJURY MUSCLE TEAR AND & PAIN STRESS RELIEF HOT COLD PACK ICE GEL PAD ICE PACK CRAMPS SPORTS INJURY MUSCLE TEAR AND & PAIN STRESS RELIEF Relieve Your Pain Perfect for easing pain and treating joint and muscular aches and pains, headaches, toothache, general bruising, minor burns and reducing swelling and inflammation size Size: 230 X 130mm Comes with ONE Gel Packs! Can be used as an ICE PACK or HEAT PA